Online Coaching
Powerlifting Program
$100 per month
The Powerlifting Program is an undulating, week-to-week plan designed to seamlessly integrate with your lifestyle and training preferences. Tailored for individuals aiming to compete in powerlifting or those seeking to increase their squat, bench press, and deadlift performance, this program provides a structured approach to maximizing strength gains and building a solid physique on the side.
Bodybuilding Program
$100 per month
The Weekly Bodybuilding Program is designed for individuals focused on building muscle and achieving their ideal physique. Grounded in scientific principles, this program is strategically structured to maximize hypertrophy and optimize muscle growth.
Nutrition Planning
$120 per month
The Nutrition Plan is a fully personalized meal plan tailored to support your unique fitness goals and lifestyle. My goal is to help you fuel your body effectively while fostering a healthy, balanced relationship with food.
Training Deals
Training and Nutrition Bundle: $175 (SAVE 20%)
Police, Firefighters, EMT’s, Military, and Healthcare Workers: 25% off any training/nutrition programs.
About
My company
Ingram Strength Co was founded with the mission of helping individuals unlock their God-given physical potential. The human body is designed to grow, adapt, and overcome challenges when given the right stimulus and care. Through intentional training programs and a balanced relationship with whole, nourishing foods, you can elevate both your physical and mental capabilities beyond what you ever thought possible. I am deeply committed to helping individuals reach their full physical potential, and I’m equally passionate about growing alongside them throughout their journey.
Contact Me
If you have any additional questions feel free to contact me about any coaching or programming!